What:

Training with a group is way more fun and effective than training alone in your living room. That’s why the BFFs are bringing back our training program for the 26/27 winter season!

Planned & led by Certified coaches, these sessions are fun, challenging & motivational for cyclists of all levels! Whether you are a total beginner or an experienced cyclist, we’ll meet you where you’re at so everyone will get something out of this class : ) Gear storage and individual coaching are included in all our class packages.

We’re bringing back our high-intensity interval sessions during the week as well as our casual weekend movie rides.

Stay tuned for our special Triathlon Club and Training!

When:

Sunday Movie Club - 8am (2-2.5 hours)

Monday Night Intervals - 6:30pm (1 hour)

Wednesday Morning Run 7:00 am (45 min)

Thursday Morning Intervals - 6:30am (1 hour)

Classes offered January through April

Where:

Intervals & Movie Club at BFF Bikes (2056 N Damen Ave)

Cost:

Drop-in pricing - $22/class

12 classes - $240

24 classes - $460

Unlimited - $700

All Multi-class Packages Include:

• Bike & Trainer Storage

• Towel Service

• BFF Water Bottle

Extras:

• 40% off in-stock trainer purchases (while supplies last)

• Garmin discount

  • Cadence & Speed Sensors

    Bike Computers and heart rate straps

• 25% off Trainer Accessories

  • Trainer Tires

  • skewers

• 20% off coaching services when you join the BFF TRI CLUB powered by 4 Star Endurance. Services include:

  • Metabolic Testing

  • Bike Fitting

  • Private Coaching via TrainingPeaks