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Thursday, January 29, 2026, 6:30 PM – 8:30 PM
- BFF Bikes
- 2056 North Damen Avenue
- Chicago, IL, 60647
- United States
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Thursday, January 29, 2026, 6:30 AM – 7:30 AM
- BFF Bikes
- 2056 North Damen Avenue
- Chicago, IL, 60647
- United States
Join us on Thursday mornings for high-intensity interval training with your bike in a trainer for a fun and challenging workout! Please arrive 15 minutes ahead of the scheduled class to allow for time to set up your bike.
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Wednesday, January 28, 2026, 7:00 AM – 8:00 AM
- BFF Bikes
- 2056 North Damen Avenue
- Chicago, IL, 60647
- United States
We will meet at the store at 7:00 (Happy to store any personal items in the store while out). We will start with a group dynamic warm-up together then we will all leave at our own paces to run/walk for 15 minutes before turning around to come back.
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Monday, January 26, 2026, 6:30 PM – 7:30 PM
- BFF Bikes
- 2056 North Damen Avenue
- Chicago, IL, 60647
- United States
Join us on Monday evenings for high-intensity interval training with your bike in a trainer for a fun and challenging workout! Please arrive 15 minutes ahead of the scheduled class to allow for time to set up your bike.
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Sunday, January 25, 2026, 4:00 PM – 6:00 PM
- BFF Bikes
- 2056 North Damen Avenue
- Chicago, IL, 60647
- United States
This session is part of a 5 week course led by our service manager, Angela, that covers everything from the basics of what your bike is made of to advanced home mechanics and maintenance. Bring your own bike to get hands-on experience learning about and making adjustments to all the different parts of your bike!
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Sunday, January 25, 2026, 8:00 AM – 10:00 AM
- BFF Bikes
- 2056 North Damen Avenue
- Chicago, IL, 60647
- United States
Join us on Sunday mornings for a casual ride with your bike in a trainer for a fun weekend workout! Spin at your own pace while we put on a movie to watch together. Please arrive 15 minutes ahead of the scheduled class to allow for time to set up your bike.
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Friday, January 23, 2026, 12:00 PM – 6:00 PM
- BFF Bikes
- 2056 North Damen Avenue
- Chicago, IL, 60647
- United States
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Thursday, January 22, 2026, 6:30 AM – 7:30 AM
- BFF Bikes
- 2056 North Damen Avenue
- Chicago, IL, 60647
- United States
Join us on Thursday mornings for high-intensity interval training with your bike in a trainer for a fun and challenging workout! Please arrive 15 minutes ahead of the scheduled class to allow for time to set up your bike.
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Wednesday, January 21, 2026, 7:00 AM – 8:00 AM
- BFF Bikes
- 2056 North Damen Avenue
- Chicago, IL, 60647
- United States
We will meet at the store at 7:00 (Happy to store any personal items in the store while out). We will start with a group dynamic warm-up together then we will all leave at our own paces to run/walk for 15 minutes before turning around to come back.
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Monday, January 19, 2026, 6:30 PM – 7:30 PM
- BFF Bikes
- 2056 North Damen Avenue
- Chicago, IL, 60647
- United States
Join us on Monday evenings for high-intensity interval training with your bike in a trainer for a fun and challenging workout! Please arrive 15 minutes ahead of the scheduled class to allow for time to set up your bike.
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Sunday, January 18, 2026, 8:00 AM – 10:00 AM
- BFF Bikes
- 2056 North Damen Avenue
- Chicago, IL, 60647
- United States
Join us on Sunday mornings for a casual ride with your bike in a trainer for a fun weekend workout! Spin at your own pace while we put on a movie to watch together. Please arrive 15 minutes ahead of the scheduled class to allow for time to set up your bike.
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Friday, January 16, 2026, 6:00 PM – 8:00 PM
- BFF Bikes
- 2056 North Damen Avenue
- Chicago, IL, 60647
- United States
Metabolic testing and Norwegian Method of Training
Socializing with your fellow triathletes
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Thursday, January 15, 2026, 6:30 AM – 7:30 AM
- BFF Bikes
- 2056 North Damen Avenue
- Chicago, IL, 60647
- United States
Join us on Thursday mornings for high-intensity interval training with your bike in a trainer for a fun and challenging workout! Please arrive 15 minutes ahead of the scheduled class to allow for time to set up your bike.
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Wednesday, January 14, 2026, 7:00 AM – 8:00 AM
- BFF Bikes
- 2056 North Damen Avenue
- Chicago, IL, 60647
- United States
We will meet at the store at 7:00 (Happy to store any personal items in the store while out). We will start with a group dynamic warm-up together then we will all leave at our own paces to run/walk for 15 minutes before turning around to come back.
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Monday, January 12, 2026, 6:30 PM – 7:30 PM
- BFF Bikes
- 2056 North Damen Avenue
- Chicago, IL, 60647
- United States
Join us on Monday evenings for high-intensity interval training with your bike in a trainer for a fun and challenging workout! Please arrive 15 minutes ahead of the scheduled class to allow for time to set up your bike.
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Sunday, January 11, 2026, 8:00 AM – 10:00 AM
- BFF Bikes
- 2056 North Damen Avenue
- Chicago, IL, 60647
- United States
Join us on Sunday mornings for a casual ride with your bike in a trainer for a fun weekend workout! Spin at your own pace while we put on a movie to watch together. Please arrive 15 minutes ahead of the scheduled class to allow for time to set up your bike.
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Thursday, January 8, 2026, 6:30 AM – 7:30 AM
- BFF Bikes
- 2056 North Damen Avenue
- Chicago, IL, 60647
- United States
Join us on Thursday mornings for high-intensity interval training with your bike in a trainer for a fun and challenging workout! Please arrive 15 minutes ahead of the scheduled class to allow for time to set up your bike.
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Wednesday, January 7, 2026, 7:00 AM – 8:00 AM
- BFF Bikes
- 2056 North Damen Avenue
- Chicago, IL, 60647
- United States
We will meet at the store at 7:00 (Happy to store any personal items in the store while out). We will start with a group dynamic warm-up together then we will all leave at our own paces to run/walk for 15 minutes before turning around to come back.
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Monday, January 5, 2026, 6:30 PM – 7:30 PM
- BFF Bikes
- 2056 North Damen Avenue
- Chicago, IL, 60647
- United States
Join us on Monday evenings for high-intensity interval training with your bike in a trainer for a fun and challenging workout! Please arrive 15 minutes ahead of the scheduled class to allow for time to set up your bike.
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Mon, Dec 22, 2025, 10:00 AM – Sun, Jan 4, 2026, 7:00 PM
- BFF Bikes
- 2056 North Damen Avenue
- Chicago, IL, 60647
- United States
