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Wednesday, April 30, 2025, 7:00 AM – 8:00 AM
- BFF Bikes
- 2056 North Damen Avenue
- Chicago, IL, 60647
- United States
We will meet at the store at 7:00 (Happy to store any personal items in the store while out). We will start with a group dynamic warm-up together then we will all leave at our own paces to run/walk for 15 minutes before turning around to come back.
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Monday, April 28, 2025, 6:30 PM – 7:30 PM
- BFF Bikes
- 2056 North Damen Avenue
- Chicago, IL, 60647
- United States
Join us on Monday evenings for high-intensity interval training with your bike in a trainer for a fun and challenging workout! Please arrive 15 minutes ahead of the scheduled class to allow for time to set up your bike.
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Thursday, April 24, 2025, 6:30 PM – 8:30 PM
- BFF Bikes
- 2056 North Damen Avenue
- Chicago, IL, 60647
- United States
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Thursday, April 24, 2025, 6:30 AM – 7:30 AM
- BFF Bikes
- 2056 North Damen Avenue
- Chicago, IL, 60647
- United States
Join us on Thursday mornings for high-intensity interval training with your bike in a trainer for a fun and challenging workout! Please arrive 15 minutes ahead of the scheduled class to allow for time to set up your bike.
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Wednesday, April 23, 2025, 7:00 AM – 8:00 AM
- BFF Bikes
- 2056 North Damen Avenue
- Chicago, IL, 60647
- United States
We will meet at the store at 7:00 (Happy to store any personal items in the store while out). We will start with a group dynamic warm-up together then we will all leave at our own paces to run/walk for 15 minutes before turning around to come back.
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Monday, April 21, 2025, 6:30 PM – 7:30 PM
- BFF Bikes
- 2056 North Damen Avenue
- Chicago, IL, 60647
- United States
Join us on Monday evenings for high-intensity interval training with your bike in a trainer for a fun and challenging workout! Please arrive 15 minutes ahead of the scheduled class to allow for time to set up your bike.
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Sunday, April 20, 2025, 8:00 AM – 10:30 AM
- BFF Bikes
- 2056 North Damen Avenue
- Chicago, IL, 60647
- United States
This is our fastest (and funnest??!!) level of group ride. Our mechanic & aspiring pro-triathlete, Fiona, will lead this ride. It’s 30-50 miles, at 16-18mph pace.
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Friday, April 18, 2025, 6:00 PM – 8:00 PM
- BFF Bikes
- 2056 North Damen Avenue
- Chicago, IL, 60647
- United States
At this triathlon 101 session, Chris Navin, USAT Level II will offer tips, tricks & training tools whether you’re a beginner or a seasoned Ironman triathlete.
“Coach Chris” is currently a USA Triathlon (USAT) Level II Certified Coach, a certified Metabolic Efficiency Training Specialist (METS-FCP), full time endurance coach, and now founder of 4 STAR ENDURANCE. He has been a full time coach since 2009, and helped Chicago become nationally recognized as a hub for triathlon.
We will have a short presentation from Chris followed by Q&A and social hour!
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Thursday, April 17, 2025, 6:30 PM – 7:30 PM
- BFF Bikes
- 2056 North Damen Avenue
- Chicago, IL, 60647
- United States
Expect 8-10 miles, at 12-14mph pace. Very beginner friendly.
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Thursday, April 17, 2025, 6:30 AM – 7:30 AM
- BFF Bikes
- 2056 North Damen Avenue
- Chicago, IL, 60647
- United States
Join us on Thursday mornings for high-intensity interval training with your bike in a trainer for a fun and challenging workout! Please arrive 15 minutes ahead of the scheduled class to allow for time to set up your bike.
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Wednesday, April 16, 2025, 7:00 AM – 8:00 AM
- BFF Bikes
- 2056 North Damen Avenue
- Chicago, IL, 60647
- United States
We will meet at the store at 7:00 (Happy to store any personal items in the store while out). We will start with a group dynamic warm-up together then we will all leave at our own paces to run/walk for 15 minutes before turning around to come back.
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Monday, April 14, 2025, 6:30 PM – 7:30 PM
- BFF Bikes
- 2056 North Damen Avenue
- Chicago, IL, 60647
- United States
Join us on Monday evenings for high-intensity interval training with your bike in a trainer for a fun and challenging workout! Please arrive 15 minutes ahead of the scheduled class to allow for time to set up your bike.
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Thursday, April 10, 2025, 6:30 AM – 7:30 AM
- BFF Bikes
- 2056 North Damen Avenue
- Chicago, IL, 60647
- United States
Join us on Thursday mornings for high-intensity interval training with your bike in a trainer for a fun and challenging workout! Please arrive 15 minutes ahead of the scheduled class to allow for time to set up your bike.
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Wednesday, April 9, 2025, 7:00 AM – 8:00 AM
- BFF Bikes
- 2056 North Damen Avenue
- Chicago, IL, 60647
- United States
We will meet at the store at 7:00 (Happy to store any personal items in the store while out). We will start with a group dynamic warm-up together then we will all leave at our own paces to run/walk for 15 minutes before turning around to come back.
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Monday, April 7, 2025, 6:30 PM – 8:00 PM
- BFF Bikes
- 2056 North Damen Avenue
- Chicago, IL, 60647
- United States
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Sunday, April 6, 2025, 8:00 AM – 10:00 AM
- BFF Bikes
- 2056 North Damen Avenue
- Chicago, IL, 60647
- United States
We’re so excited you want to join us for some bike fun!! For this no-drop ride, we’ll keep things casual with a fun cruise around the city. No previous group ride experience is necessary.
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Thursday, April 3, 2025, 6:30 PM – 7:30 PM
- BFF Bikes
- 2056 North Damen Avenue
- Chicago, IL, 60647
- United States
Expect 8-10 miles, at 12-14mph pace. Very beginner friendly.
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Thursday, April 3, 2025, 6:30 AM – 7:30 AM
- BFF Bikes
- 2056 North Damen Avenue
- Chicago, IL, 60647
- United States
Join us on Thursday mornings for high-intensity interval training with your bike in a trainer for a fun and challenging workout! Please arrive 15 minutes ahead of the scheduled class to allow for time to set up your bike.
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Wednesday, April 2, 2025, 7:00 AM – 8:00 AM
- BFF Bikes
- 2056 North Damen Avenue
- Chicago, IL, 60647
- United States
We will meet at the store at 7:00 (Happy to store any personal items in the store while out). We will start with a group dynamic warm-up together then we will all leave at our own paces to run/walk for 15 minutes before turning around to come back.
