Training with a group is way more fun and effective than training alone in your living room. That’s why the BFFs are bringing back our training program for the 25/26 cold season!
Planned & led by certified coaches, these sessions are fun, challenging & motivational for cyclists of all levels! Whether you are a total beginner or an experienced cyclist, we’ll meet you where you’re at so everyone will get something out of this class. The training is on your bicycle so you will not need to adapt to a different bicycle!
Learn more about our Indoor Training Program and purchase (required before reservation below) your class package here:
MONDAY EVENING INTERVAL TRAINING
Join us on Monday evenings for high-intensity interval training with your bike in a trainer for a fun and challenging workout! Please arrive 15 minutes ahead of the scheduled class to allow for time to set up your bike. Please cancel at least 8 hours in advance of class to keep your credit! Thank you!