FEEL THE BYRNE IS DIFFERENT THAN A SPIN CLASS—IT'S A COMPLETE WINTER TRAINING PROGRAM. DESIGNED BY BFF BIKES OWNER, COACH, AND RACER ANNIE BYRNE, THE 12-WEEK PROGRAM FOLLOWS THE PROVEN PERIODIZED TRAINING METHOD. EACH WEEK THE INTENSITY OF THE WORKOUTS INCREASES, TAKING YOUR FITNESS TO THE MAX!
Training with a group on a regular schedule is way more fun and effective than training alone in your living room all winter long. If you are new to cycling or a seasoned racer, this program can help you reach the next level.
REQUIRED EQUIPMENT
Road Bike
Stationary trainer
Trainer skewer
Water Bottle
NICE TO HAVE EQUIPMENT
Chamois or Bike Shorts
Clipless Pedals
WE PROVDE
Sweat Towels
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