Winter Running Training

 

New for Winter 2022/23, the BFFs are offering winter training for runners! Our Run Club will be training for a 1/2 marathon in January, powered by @metabolicathlete & @4starendurance. The program officially starts the week of November 21 and runs for 10 weeks (2 runs/week) with January 28 race day. Free week November 14th with a 5k time trial and Saturday 8am run.

The training package also includes a winter BFF performance beanie and 4star endurance bottle running bottle holder (while supplies last), and much more! Click below for more details & to purchase your package!

 
Gillian Forsyth