We’re back for our third triathlete social hour of the year! This month we’re having a free strength training wordshop with Jessica Stroup from SEND PT

Use this time to get your questions answered by people who have been in your shoes! We want to provide this time to give you a place where no question is dumb or stupid. We aren’t always able to train with others and sometimes it's just nice to have a space where you are not exercising and can focus on issues or questions you might have.  Basically, we want to be the gathering place for each other.  This is BFF at its core. So come gather with us!

RSVP is NOT required, but it will help us know how many people to expect, so please register below if you are at all interested in joining us! 😊