Did you just drop $300 or $700 on an ironman race in a moment of inspiration and are now nervous about the training?

Do you have aspirations of doing a century ride next year?

Do you just want to improve your fitness over the winter?

At BFF BIKES we got you!

At this event we will show you what we mean when way say indoor training. We will demystify all the terms you may be hearing about.. such as power, watts, trainers, heart rate zones.

This clinic is absolutely free and whether or not you join us on your indoor training adventure this season or set yourself up in your living room we want you to understand what you need to do!

We will say that training with other folks at BFF keeps you accountable to each other.

We also offer weight training as part of our program!!

REGISTER BELOW YOU WON’T WANT TO MISS THIS ONE. WE WILL HAVE USAT LEVEL II AND FOURSTAR ENDURANCE FOUND COACH Chris Navin AS OUR SPEAKER AND WE HUMBLY THINK HE IS THE BEST AT WHAT HE DOES. [ please register see we can have a head count]