For this Wednesday night clinic, the BFFs have invited physical therapist, Dr. Jessica Stroup, DPT to teach you how to develop off season training plans that will help you crush next year's races! Join us Wednesday, November 8th at 7:00pm for this workshop where you’ll learn how to plan your off-season training in a way that aligns with your current level of fitness and your goals.
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Earlier Event: November 8
BFF Running Club!
Later Event: November 9
Interval Training - Morning Session