Join us as Coach Chris Navin of 4star endurance (www.4starendurance.com) explains metabolic testing and why you might want to consider adding this to your training toolbox.

Metabolic testing can help you dial in your training zones. Every individual has their own unique metabolism. At this session you can learn how testing can reveal your individual metabolic rate and how the analysis of that rate can help you achieve better and more efficient results from each of your training sessions. Learn how you can dial in training, racing and nutrition strategies to improve performance and avoid bonking or GI stress.

“Coach Chris” is currently a USA Triathlon (USAT) Level II Certified Coach, a certified Metabolic Efficiency Training Specialist (METS-FCP), full time endurance coach, and now founder of 4 STAR ENDURANCE. He has been a full time coach since 2009, and helped Chicago become nationally recognized as a hub for triathlon

This class is in person & has a fee of $10. Proceeds will be donated to Team 2 End Aids. If you purchase all three clinics in this series for $25, you will receive a $50 value which includes $25 off metabolic testing AND $25 off a personal coaching session.

Reserve your spot by purchasing one of the class packages below!