Training with a group is way more fun and effective than training alone in your living room. Come join us for our first ever BFF Movie & Training! You can also get a taste for what our new & improved Winter Training program will be like and get all your questions answered as you plan to start the new year off strong!!
REQUIRED EQUIPMENT
Bike
Trainer skewer (we will have some for purchase also)
Trainer (however we will have a limited number that can be borrowed)
Water Bottle
NICE TO HAVE EQUIPMENT
Chamois or Bike Shorts
Heart Rate Monitor, Cadence or Speed sensor
Clipless Pedals